I am sure at some stage you have looked at an ad featuring a young, hard-bodied fitness model smiling and enjoying his/her workout and you’ve probably thought to yourself “I’m going to do that and then i will quickly look like that”. Well banish that notion.
You have to be realistic about what it takes to get in shape. Working out is work and lots of it, and…… you have to do it over many months, not weeks.
Set realistic goals for yourself. Remember success comes with time and patients. YOU CAN DO IT! “Rome was not built in a day”.
Have a great Wednesday, i am off for a long weekend away 🙂
Be positive and be realistic.
Like me on Facebook and get daily motivation…
Owen
voxifit
BTW, head over to the voxifit Fitness Website Research Blog and let us know what type of fitness site you want. What type of fitness site is needed? What type of fitness site is missing out there?
You Earn Your Body
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And find supportive friends to encourage you along the way.
Thanks for stopping by my Post and following!
And thank you:)
Thanks for the post – I always expect quick results so it’s frustrating when after a week, I don’t see what I want 🙂
What a great pick-me-up to my day. Thank you for an awesome post!
Anytime:)…Have a great one:)
great tip
Thanks Greta:)
I agree – marketing always seems to feature people who are already there” – it would be so refreshing to see people who were ‘on their way’ – this i think could be more inspirational, and not actually be kind of condescending to people who may still be a bit overweight or unfit..