What Type of Fitness Site Do You Want?

What type of fitness site do you want, I want to get fit and healthy and look better

What type of fitness site do you want

One of our missions at voxifit – The Voice of Fitness-  is to bring you the best fitness site, and to do that we would like your help. You see, as you know or don’t know there are tons and tons of fitness sites around and they all seem the same in some way.

So what is missing?….

what is needed?….

Now is your chance to let us know what type of fitness site is needed. With your help we can design a website for YOU.

Have your say now and let us know your fitness website idea’s by going to our research blog.

Help us to help you get fit and stay fit.

Best Regards

voxifit

The Voice of Fitness

voxifit - The Voice of Fitness

voxifit – The Voice of Fitness


Make it Happen

In order to achieve big things in your life, you must be willing to think big. You should dream big and envision your goals to make them happen. Achieving your targets and goals is best achieved when you can imagine every detail of what it is you want to achieve.

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Owen

voxifit

Fitness Motivation - Make it happen now. Lose weight and get fit now.

Make it Happen

New Years Resolutions

The new year is just around the corner and that means new years resolutions. The 3 new years resolutions i hear all the time are:

  1. I am going to start a diet
  2. I am going to start exercising
  3. I am going to stop smoking

Now, out those 3 which one  is achieved? ….NONE!. Do you agree or not?

Honestly it amazes me at how people “wait” for the right time to start a fitness program. It’s been said that as long as we are looking for an excuse we will always find one. In my experience, most people understand that starting a fitness program is  something they should do, however there always seems to be something getting in their way.

Here are the top 4 reasons for not working out, that i hear all of the time, and my replies when i hear them:

  1. Gym is expensive – My reply “It costs nothing to workout at home”.
  2. I’m too tired – My reply “Exercise is proven to boost energy levels and attitude”
  3. It’s boring – My reply “Well its a fact that if you don’t enjoy something you won’t stick with it. There are plenty of other activities you could do. Take up dancing, zumba, basketball, cycling etc.”
  4. I am too busy – My Reply ” Well it comes down to your goals and priorities. If you really really want to be fit and healthy then it has to become a priority. Only if you really want it will you make the time and effort. Schedule a workout time in your calendar and plan your days. Step out of your comfit zone and make it work for you”

If we are looking for excuses we will find them. Always. Stop looking for excuses and go get fit.

What ever new years resolution you have, start doing it today. Do it for yourself:)

Like me on Facebook and get daily motivation…

Owen

voxifit

Don’t forget to let us know what type of fitness site you would like. What type offitness site is missing? What type of fitness site is needed. Head on over to ourresearch blog  and have your say.

Fitness Motivation - A year from now you'll wish you had started working out today.

Start Working Out Today

Weight Loss is Like Driving

Hey Guys,

I found this today and thought it would be very appropriate since its the weekend.

Have a great weekend.

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Owen
voxifit

Fitness Motivation - Weight loss is like driving

Weight loss is like driving

Starting a Fitness Program is never easy

Hey guys,

Here is your motivation tip for today.”it will hurt, but in the end it will be worth it”….

Have a fit positive day:)

Like me on Facebook and get daily fitness motivation…

Owen

voxifit

Fitness Motivation - It will hurt but it will be well worth it

It Will Hurt But It Will Be Worth It

Fitness Motivation Tip – Be Realistic

I am sure at some stage you have looked at an ad featuring a young, hard-bodied fitness model smiling and enjoying his/her workout and you’ve probably thought to yourself  “I’m going to do that and then i will quickly look like that”. Well banish that notion.

You have to be realistic about what it takes to get in shape. Working out is work and lots of it, and…… you have to do it over many months, not weeks.

Set realistic goals for yourself. Remember success comes with time and patients. YOU CAN DO IT!  “Rome was not built in a day”.

Have a great Wednesday, i am off for a long weekend away 🙂

Be positive and be realistic.

Like me on Facebook and get daily motivation…

Owen

voxifit

BTW, head over to the voxifit Fitness Website Research Blog and let us know what type of fitness site you want. What type of fitness site is needed? What type of fitness site is missing out there?

I want to get fit and healthy and look better

You Earn Your Body

Just For Today Motivation Tip

Let’s make today a “No Negative Thoughts Day”.

 
Here is a little trick you can do to help you fight those negative thoughts:
  1. Get an elastic band and put it around your wrist. (Make sure it’s a strong one)
  2. Every time a negative thought pops into your head snap the band against your wrist. (You should feel it sting, that is the whole point)…:):)
  3. Every time you feel like breaking your diet, SNAP THE BAND.

You will notice that every time you snap the band and feel the sting, your negative thoughts disappear.

Give it a try and let me know.
Have a power day:)
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Voxifit Guy 🙂
 
Fitness Motivation - No Negative Thoughts Allowed
 
 
 

Start Your Workout Plan Today – No Excuses

Make everyday a “No Excuse” day. If you really want that fit body then go out and get it. Its all up to you:). YOU CAN DO IT!:)

Like me on Facebook and get daily fitness motivation…

Fitness-Motivation-Start-Your-Workout-Plan-Today-No-Excuses

 

S.M.A.R.T Goal setting. Set your fitness goals now.

Like me on Facebook and get daily fitness motivation…
Fitness-Motivation-Start-Goal-Setting