I am sure at some stage you have looked at an ad featuring a young, hard-bodied fitness model smiling and enjoying his/her workout and you’ve probably thought to yourself “I’m going to do that and then i will quickly look like that”. Well banish that notion.
You have to be realistic about what it takes to get in shape. Working out is work and lots of it, and…… you have to do it over many months, not weeks.
Set realistic goals for yourself. Remember success comes with time and patients. YOU CAN DO IT! “Rome was not built in a day”.
Have a great Wednesday, i am off for a long weekend away 🙂
Be positive and be realistic.
Like me on Facebook and get daily motivation…
BTW, head over to the voxifit Fitness Website Research Blog and let us know what type of fitness site you want. What type of fitness site is needed? What type of fitness site is missing out there?
- Fitness Motivation Tip – Things Seem Impossible Until Done (voxifit.wordpress.com)
- Fitness Motivation – Don’t Give Up Today (voxifit.wordpress.com)
- Fitness Motivation Tip – Never Give Up (voxifit.wordpress.com)
- Fitness Motivation – Make A Change To See A Change (voxifit.wordpress.com)