10 Health Benefits of Oatmeal [Pic]


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Fitness Motivation – Keep On Keeping On

The road to success is always under construction.


Fitness Motivation – Do It Now

One day you will wake up and there won’t be any more time to do the things you’ve always wanted.



Do It Now

Fitness Motivation – Don’t Fail To Try

Try and fail, but, don’t fail to try.


Don’t Fail To Try

Fitness Motivation – You Must Keep Moving

Life is like riding a bicycle. To keep your balance you must keep moving.


You Must Keep Moving

Fitness Motivation – Only The Weak Give Up

Only the weak use “I Can’t” as an excuse to give up.


Only The Weak Give Up

Fitness Motivation – Don’t Take Your Eyes Off The Goal

Obstacles are things we see when we take our eyes off the goal.


Keep Your Eyes On The Goal

Fitness Motivation – Never Say You Will, If You Won’t

I am sure you hear this a lot from people. “I will”, but then they never do, right?..Sometimes we say things like “yes i know, i should start to workout”, or, “yes i will start tomorrow”, or, “i will get to it”..etc..etc..etc..and sometimes we say these things just shut the other person up. It’s like, okay stop nagging me now!… I know i have done that:)

Don’t Say You Will If You Won’t….at least try to “DO”…


Don’t Say You Will, If You Wont

Fitness Motivation – Keep At It

Remember, you didn’t gain weight overnight, so don’t expect to lose it overnight. It takes time, so keep at it.


Keep At It