Brilliant article on how to stay fit during the holidays.
As the busy holiday season approaches, it’s important to make fitness and health an important part of your schedule. Fitness expert Jim Karas shares 10 easy and practical ways to be more health-conscious during the holidays.
Read more: http://www.oprah.com/health/Staying-Fit-During-the-Holidays/1#ixzz2EZN5JKG2
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Fitness is definitely needed during holidays. The best way to maintain fitness is to do exercise.So everyone should do exercise on holidays.