How To Stay Fit During The Holidays

 

Brilliant article on how to stay fit during the holidays.

As the busy holiday season approaches, it’s important to make fitness and health an important part of your schedule. Fitness expert Jim Karas shares 10 easy and practical ways to be more health-conscious during the holidays.

Read more: http://www.oprah.com/health/Staying-Fit-During-the-Holidays/1#ixzz2EZN5JKG2

Entrance to the Grand during Christmas and hol...

 

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