With the new year around the corner comes new years resolutions. These days every fitness website has something to do about new years resolutions. Its all very well to tell people what they “should” do, but, at the end of the day it is up to us.
You can take a horse to the river but you cannot make it drink
A change in your life will only happen when YOU decide to TAKE CONTROL.
If you are looking to make a change then read my post – Make A Change to See A Change.
Owen
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